Julian Tubman

Log

Date Distance Time Pace Comments Action
09/07/20 7,000m 27:35.0 1:58.2

7x 1000m

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09/06/20 2,500m 9:39.9 1:55.9

5x 500m

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09/06/20 16,000m 29:06.2 1:49.1

8x 2000m

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09/04/20 6,000m 23:44.4 1:58.7

6x 1000m

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09/03/20 3,000m 11:53.5 1:58.9

3x 1000m

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09/03/20 15,000m 27:29.9 1:49.9

3x 5000m

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09/02/20 12,500m 22:38.2 1:48.6

5x 2500m

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09/02/20 2,500m 10:17.8 2:03.5

5x 500m

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09/01/20 2,500m 9:49.8 1:57.9

5x 500m

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09/01/20 800m 3:10.5 1:59.0

800m

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09/01/20 16,000m 28:46.4 1:47.9

16x 1000m

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08/31/20 2,250m 8:45.4 1:56.7

3x 750m

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08/31/20 12,000m 21:50.9 1:49.2

4x 3000m

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08/30/20 5,000m 19:53.2 1:59.3

5x 1000m

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08/29/20 2,000m 7:46.3 1:56.5

4x 500m

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08/29/20 4,000m 16:32.8 2:04.1

8x 500m

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08/28/20 22,012m 42:00.0 1:54.4

42min

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08/27/20 2,000m 8:15.5 2:03.8

4x 500m

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08/27/20 15,000m 26:32.1 1:46.1

15x 1000m

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08/26/20 6,000m 23:42.1 1:58.5

6x 1000m

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