Concept2 Logbook | Log for Julian Tubman

Julian Tubman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/03/20	12,000m	21:49.2	1:49.1	BikeErg		4x 3000m	View workout
08/01/20	1,000m	3:49.5	1:54.7	RowErg	Lwt	2x 500m	View workout
08/01/20	5,000m	19:40.9	1:58.0	RowErg	Lwt	5x 1000m	View workout
08/01/20	2,500m	4:16.0	1:42.4	BikeErg		5x 500m	View workout
07/31/20	19,120m	36:00.0	1:52.9	BikeErg		36min	View workout
07/30/20	2,000m	7:46.0	1:56.5	RowErg	Lwt	4x 500m	View workout
07/30/20	4,000m	15:50.5	1:58.8	RowErg	Lwt	4x 1000m	View workout
07/30/20	3,346m	6:00.0	1:47.5	BikeErg		6min	View workout
07/30/20	6,583m	12:00.0	1:49.3	BikeErg		12min	View workout
07/29/20	23,945m	46:00.0	1:55.2	BikeErg		46min	View workout
07/28/20	1,526m	6:01.2	1:58.3	RowErg	Lwt	1500m CD	View workout
07/28/20	12,000m	22:05.8	1:50.4	BikeErg		3x 4000m	View workout
07/27/20	5,250m	20:37.2	1:57.8	RowErg	Lwt	7x 750m	View workout
07/27/20	14,000m	24:54.1	1:46.7	BikeErg		14x 1000m	View workout
07/25/20	4,000m	15:35.7	1:56.9	RowErg	Lwt	8x 500m	View workout
07/25/20	4,500m	8:00.0	1:46.6	BikeErg		4x 2min	View workout
07/24/20	5,085m	20:00.0	1:57.9	RowErg	Lwt	5x 4min	View workout
07/24/20	2,000m	3:13.5	1:36.7	BikeErg		8x 250m	View workout
07/23/20	1,027m	4:03.8	1:58.6	RowErg	Lwt	1000m CD	View workout
07/23/20	11,000m	19:42.9	1:47.5	BikeErg		11x 1000m	View workout

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving