Julian Tubman

Log

Date Distance Time Pace Comments Action
07/04/20 7,500m 13:21.7 1:46.8

6x 1250m

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07/03/20 750m 2:55.8 1:57.2

750m

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07/03/20 3,750m 14:48.9 1:58.5

3x 1250m

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07/03/20 1,222m 5:07.4 2:05.7

1200m WU

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07/02/20 1,015m 4:00.4 1:58.4

1000m CD

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07/02/20 12,000m 21:40.9 1:48.4

4x 3000m

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07/01/20 2,000m 7:45.7 1:56.4

4x 500m

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07/01/20 4,000m 16:22.0 2:02.7

8x 500m

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06/30/20 1,019m 4:03.6 1:59.5

1000m CD

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06/30/20 3,000m 5:19.2 1:46.4

3000m

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06/30/20 1,023m 4:16.9 2:05.5

1000m CD

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06/30/20 5,573m 10:00.0 1:47.6

10min

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06/29/20 4,000m 15:47.9 1:58.4

4x 1000m

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06/29/20 2,024m 8:20.7 2:03.6

2000m CD

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06/29/20 1,520m 6:00.5 1:58.5

1500m CD

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06/29/20 8,000m 13:57.8 1:44.7

8x 1000m

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06/27/20 1,014m 3:56.3 1:56.5

1000m

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06/27/20 1,013m 3:58.8 1:57.8

1000m

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06/27/20 1,016m 4:01.3 1:58.7

1000m

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06/27/20 4,000m 16:31.3 2:03.9

4x 1000m

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