Julian Tubman

Log

Date Distance Time Pace Comments Action
06/11/20 21,336m 40:00.0 1:52.4

40min

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06/10/20 2,250m 8:47.5 1:57.2

3x 750m

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06/10/20 4,000m 16:12.9 2:01.6

4x 1000m

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06/09/20 1,000m 3:42.0 1:51.0

2x 500m

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06/09/20 10,000m 17:47.4 1:46.7

10x 1000m

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06/08/20 4,000m 15:44.6 1:58.0

4x 1000m

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06/08/20 2,459m 10:00.0 2:02.0

10min

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06/06/20 1,046m 4:09.6 1:59.3

4min CD

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06/06/20 20,964m 40:00.0 1:54.4

40 min

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06/05/20 3,000m 11:39.0 1:56.5

6x 500m

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06/05/20 3,000m 11:57.0 1:59.5

6x 500m

View workout
06/04/20 1,015m 3:58.4 1:57.4

4min CD

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06/04/20 5,000m 19:51.6 1:59.1

5x 1000m

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06/03/20 3,000m 12:23.0 2:03.8

3x 1000m

View workout
05/31/20 2,018m 8:02.6 1:59.5

2000m CD

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05/31/20 6,000m 24:43.1 2:03.5

3x 2000m

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05/30/20 2,060m 8:12.9 1:59.6

2000m CD

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05/30/20 12,000m 20:58.4 1:44.8

12 x 1000m

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05/28/20 6,052m 24:00.0 1:58.9

6x 4min

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05/28/20 7,663m 15:06.7 1:58.3

15min WU

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