Concept2 Logbook | Log for Julian Tubman

Julian Tubman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/14/20	3,000m	12:23.2	2:03.8	SkiErg		6x 500m	View workout
07/14/20	5,000m	19:44.6	1:58.4	RowErg	Lwt	5x 1000m	View workout
07/13/20	1,000m	3:42.0	1:51.0	RowErg	Lwt	1000m TT	View workout
07/13/20	750m	2:52.5	1:55.0	RowErg	Lwt	750m	View workout
07/13/20	750m	2:54.5	1:56.3	RowErg	Lwt	750m	View workout
07/13/20	3,000m	5:23.8	1:47.9	BikeErg		3000m	View workout
07/13/20	3,000m	5:27.1	1:49.0	BikeErg		3000m	View workout
07/13/20	3,000m	5:28.0	1:49.3	BikeErg		3000m	View workout
07/11/20	5,000m	19:49.2	1:58.9	RowErg	Lwt	5x 1000m	View workout
07/11/20	5,000m	8:47.0	1:45.4	BikeErg		5x 1000m	View workout
07/10/20	20,715m	40:00.0	1:55.8	BikeErg		40min fast finish	View workout
07/09/20	1,024m	4:04.4	1:59.3	RowErg	Lwt	1000m CD	View workout
07/09/20	4,000m	15:53.6	1:59.2	RowErg	Lwt	4x 1000m	View workout
07/09/20	6,000m	10:52.7	1:48.7	BikeErg		6000m	View workout
07/08/20	12,000m	21:42.8	1:48.5	BikeErg		8x 1500m	View workout
07/07/20	2,250m	9:19.7	2:04.3	SkiErg		3x 750m	View workout
07/07/20	23,827m	45:00.0	1:53.3	BikeErg		45min	View workout
07/06/20	5,000m	19:44.7	1:58.4	RowErg	Lwt	5x 1000m	View workout
07/04/20	1,000m	3:56.1	1:58.0	RowErg	Lwt	1000m	View workout
07/04/20	3,000m	5:17.5	1:45.8	BikeErg		3x 1000m	View workout

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving