Concept2 Logbook | Log for Julian Tubman

Julian Tubman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/22/20	750m	2:57.5	1:58.3	RowErg	Lwt	750m	View workout
07/22/20	11,934m	22:00.0	1:50.6	BikeErg		20min	View workout
07/21/20	5,000m	19:35.5	1:57.5	RowErg	Lwt	10x 500m	View workout
07/21/20	2,500m	4:14.1	1:41.6	BikeErg		5x 500m	View workout
07/20/20	10,687m	20:00.0	1:52.2	BikeErg		20min	View workout
07/20/20	1,000m	3:52.1	1:56.0	RowErg	Lwt	1000m	View workout
07/20/20	1,000m	3:54.4	1:57.2	RowErg	Lwt	1000m	View workout
07/20/20	1,000m	3:56.3	1:58.1	RowErg	Lwt	1000m	View workout
07/20/20	3,000m	5:23.9	1:47.9	BikeErg		3000m	View workout
07/20/20	3,000m	5:26.3	1:48.7	BikeErg		3000m	View workout
07/20/20	3,000m	5:26.8	1:48.9	BikeErg		3000m	View workout
07/18/20	1,022m	3:59.3	1:57.0	RowErg	Lwt	1000m CD	View workout
07/18/20	2,000m	7:56.0	1:59.0	RowErg	Lwt	2x 1000m	View workout
07/18/20	12,000m	21:28.3	1:47.3	BikeErg		12x 1000m	View workout
07/17/20	4,000m	15:39.8	1:57.4	RowErg	Lwt	8x 500m	View workout
07/16/20	1,521m	6:02.5	1:59.1	RowErg	Lwt	1500m	View workout
07/16/20	3,000m	11:54.8	1:59.1	RowErg	Lwt	3x 1000m	View workout
07/16/20	3,000m	12:20.6	2:03.4	SkiErg		4x 750m	View workout
07/15/20	25,726m	50:00.0	1:56.6	BikeErg		50min.	View workout
07/14/20	1,500m	6:11.0	2:03.6	SkiErg		3x 500m	View workout

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving