Edward Needhan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/19 |
4,399m |
|
|
RowErg |
Hwt |
View workout
|
09/25/19 |
4,377m |
20:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/24/19 |
4,500m |
19:22.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/24/19 |
1,000m |
4:33.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/19/19 |
2,000m |
9:05.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/19/19 |
1,000m |
4:36.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/18/19 |
4,000m |
19:18.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/17/19 |
4,000m |
21:34.9 |
2:41.8 |
RowErg |
Hwt |
View workout
|
09/12/19 |
316m |
1:17.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/12/19 |
5,000m |
21:46.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/11/19 |
4,000m |
17:56.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/11/19 |
1,000m |
4:31.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/09/19 |
645m |
2:51.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/05/19 |
4,500m |
20:57.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/05/19 |
1,000m |
4:24.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/04/19 |
6,250m |
32:46.9 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/04/19 |
1,000m |
4:32.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/21/19 |
500m |
2:21.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/21/19 |
500m |
2:03.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/21/19 |
2,000m |
8:48.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|