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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bruno Lemos Silva

Log

Date Distance Time Pace Comments Action
04/23/20 3,060m 20:28.8 3:20.7 View workout
04/23/20 500m 1:18.8 1:18.8 View workout
04/23/20 3,613m 16:11.6 2:14.4 View workout
04/22/20 11,999m 43:18.9 1:48.2 View workout
04/21/20 6,000m 20:35.4 1:42.9 View workout
04/21/20 3,026m 12:15.7 2:01.5 View workout
04/20/20 1,033m 5:29.8 2:39.6 View workout
04/20/20 10,000m 36:12.0 1:48.6 View workout
04/18/20 6,000m 20:55.3 1:44.6

The Ondrej Synek by KREW/LiveRowing

 View workout
04/17/20 2,000m 11:30.7 2:52.6 View workout
04/17/20 8,016m 30:00.0 1:52.2 View workout
04/15/20 2,000m 11:42.4 2:55.6 View workout
04/15/20 15,000m 54:32.9 1:49.0 View workout
04/14/20 2,000m 10:04.3 2:31.0 View workout
04/14/20 14,000m 51:21.0 1:50.0 View workout
04/13/20 13,000m 49:12.3 1:53.5 View workout
04/12/20 12,000m 44:27.4 1:51.1 View workout
04/12/20 4,018m 20:29.6 2:33.0 View workout
04/11/20 8,000m 30:35.1 1:54.6 View workout
04/11/20 500m 2:21.9 2:21.9 View workout