Marlene Vogelsong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/23 |
4,000m |
20:33.3 |
2:34.1 |
RowErg |
Lwt |
View workout
|
10/31/23 |
3,000m |
14:42.8 |
2:27.1 |
RowErg |
Lwt |
View workout
|
10/30/23 |
5,000m |
25:45.1 |
2:34.5 |
RowErg |
Lwt |
View workout
|
10/30/23 |
200m |
0:48.7 |
2:01.7 |
RowErg |
Lwt |
View workout
|
10/29/23 |
200m |
0:49.7 |
2:04.2 |
RowErg |
Lwt |
View workout
|
10/29/23 |
200m |
0:52.6 |
2:11.5 |
RowErg |
Lwt |
View workout
|
10/25/23 |
4,000m |
22:34.2 |
2:49.2 |
RowErg |
Lwt |
View workout
|
10/25/23 |
3,281m |
17:00.0 |
2:35.4 |
RowErg |
Lwt |
View workout
|
10/24/23 |
4,000m |
21:35.0 |
2:41.8 |
RowErg |
Lwt |
View workout
|
10/22/23 |
5,000m |
25:32.4 |
2:33.2 |
RowErg |
Lwt |
View workout
|
10/19/23 |
3,673m |
20:00.0 |
2:43.3 |
RowErg |
Lwt |
View workout
|
10/16/23 |
2,194m |
12:00.0 |
2:44.0 |
RowErg |
Lwt |
View workout
|
10/13/23 |
3,540m |
20:00.0 |
2:49.4 |
RowErg |
Lwt |
View workout
|
10/13/23 |
1,562m |
10:00.0 |
3:12.0 |
RowErg |
Lwt |
View workout
|
10/03/23 |
1,000m |
6:56.1 |
3:28.0 |
RowErg |
Lwt |
View workout
|
10/03/23 |
125m |
1:00.0 |
4:00.0 |
RowErg |
Lwt |
View workout
|
09/17/23 |
962m |
5:24.5 |
2:48.6 |
RowErg |
Lwt |
View workout
|
09/17/23 |
6,000m |
30:03.1 |
2:30.2 |
RowErg |
Lwt |
View workout
|
09/15/23 |
3,474m |
16:22.2 |
2:21.3 |
RowErg |
Lwt |
View workout
|
09/14/23 |
4,327m |
23:01.2 |
2:39.6 |
RowErg |
Lwt |
View workout
|