Marlene Vogelsong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/23 |
2,779m |
15:23.9 |
2:46.2 |
RowErg |
Lwt |
View workout
|
08/20/23 |
400m |
1:48.1 |
2:15.1 |
RowErg |
Lwt |
View workout
|
08/20/23 |
6,000m |
30:09.3 |
2:30.7 |
RowErg |
Lwt |
View workout
|
08/17/23 |
500m |
2:18.7 |
2:18.7 |
RowErg |
Lwt |
View workout
|
08/17/23 |
5,000m |
24:39.7 |
2:27.9 |
RowErg |
Lwt |
View workout
|
08/16/23 |
2,013m |
10:50.5 |
2:41.5 |
RowErg |
Lwt |
View workout
|
08/16/23 |
2,500m |
11:44.9 |
2:20.9 |
RowErg |
Lwt |
View workout
|
08/15/23 |
400m |
1:47.3 |
2:14.1 |
RowErg |
Lwt |
View workout
|
08/15/23 |
3,081m |
15:00.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
08/11/23 |
600m |
3:28.0 |
2:53.3 |
RowErg |
Lwt |
View workout
|
08/11/23 |
6,000m |
29:45.1 |
2:28.7 |
RowErg |
Lwt |
View workout
|
08/09/23 |
4,305m |
21:00.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
08/08/23 |
6,000m |
30:02.9 |
2:30.2 |
RowErg |
Lwt |
View workout
|
08/07/23 |
4,000m |
21:24.9 |
2:40.6 |
RowErg |
Lwt |
View workout
|
08/04/23 |
5,000m |
24:35.2 |
2:27.5 |
RowErg |
Lwt |
View workout
|
07/31/23 |
448m |
2:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
07/31/23 |
4,706m |
24:00.0 |
2:32.9 |
RowErg |
Lwt |
View workout
|
07/31/23 |
256m |
1:13.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
07/30/23 |
2,997m |
13:58.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
07/28/23 |
4,077m |
20:00.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|