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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marlene Vogelsong

Log

Date Distance Time Pace Comments Action
07/25/23 6,000m 30:39.8 2:33.3 View workout
07/23/23 243m 1:00.0 2:03.4 View workout
07/23/23 2,143m 10:00.0 2:19.9 View workout
07/21/23 349m 1:49.2 2:36.4 View workout
07/21/23 200m 1:02.2 2:35.5 View workout
07/21/23 2,000m 9:49.4 2:27.3 View workout
07/20/23 3,100m 15:00.0 2:25.1 View workout
07/19/23 10,000m 51:25.1 2:34.2

1st 10K since April 23. my best time use to be

 View workout
07/18/23 5,000m 25:10.0 2:31.0 View workout
07/16/23 2,189m 10:00.0 2:17.0 View workout
07/12/23 2,000m 11:18.0 2:49.5 View workout
07/12/23 3,392m 16:00.0 2:21.5 View workout
07/11/23 3,000m 14:45.0 2:27.5 View workout
07/10/23 3,207m 15:00.0 2:20.3 View workout
07/03/23 233m 1:00.0 2:08.7 View workout
07/03/23 4,000m 19:36.2 2:27.0 View workout
07/02/23 4,288m 21:00.0 2:26.9 View workout
07/02/23 1,000m 4:45.3 2:22.6 View workout
06/29/23 3,456m 17:00.0 2:27.5 View workout
06/28/23 4,821m 24:00.0 2:29.3 View workout