Marlene Vogelsong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/23 |
3,750m |
18:30.2 |
2:28.0 |
RowErg |
Lwt |
View workout
|
09/10/23 |
2,550m |
12:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
09/08/23 |
3,325m |
16:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
09/07/23 |
3,095m |
15:00.0 |
2:25.3 |
RowErg |
Lwt |
View workout
|
09/06/23 |
5,000m |
24:38.0 |
2:27.8 |
RowErg |
Lwt |
View workout
|
09/05/23 |
1,688m |
8:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
09/04/23 |
5,088m |
25:00.0 |
2:27.4 |
RowErg |
Lwt |
View workout
|
09/01/23 |
2,634m |
12:30.6 |
2:22.4 |
RowErg |
Lwt |
View workout
|
08/31/23 |
3,000m |
14:33.9 |
2:25.6 |
RowErg |
Lwt |
View workout
|
08/31/23 |
881m |
4:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
08/27/23 |
6,000m |
30:00.7 |
2:30.0 |
RowErg |
Lwt |
View workout
|
08/25/23 |
1,010m |
5:49.4 |
2:52.9 |
RowErg |
Lwt |
View workout
|
08/25/23 |
7,308m |
36:00.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
08/24/23 |
5,000m |
26:13.4 |
2:37.3 |
RowErg |
Lwt |
View workout
|
08/24/23 |
845m |
4:00.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
08/24/23 |
1,645m |
9:18.6 |
2:49.7 |
RowErg |
Lwt |
View workout
|
08/23/23 |
6,018m |
30:00.0 |
2:29.5 |
RowErg |
Lwt |
View workout
|
08/22/23 |
10,000m |
52:45.5 |
2:38.2 |
RowErg |
Lwt |
View workout
|
08/21/23 |
3,660m |
20:00.0 |
2:43.9 |
RowErg |
Lwt |
View workout
|
08/21/23 |
44m |
8:00.0 |
1:30:54.5 |
RowErg |
Lwt |
View workout
|