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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Dave Byrne

Log

Date Distance Time Pace Comments Action
08/05/18 4,000m 16:42.5 2:05.3 View workout
08/01/18 4,787m 20:00.0 2:05.3 View workout
07/22/18 5,853m 25:00.0 2:08.1 View workout
07/17/18 5,000m 20:18.7 2:01.8 View workout
07/13/18 4,000m 16:15.4 2:01.9 View workout
07/09/18 4,824m 20:00.0 2:04.3 View workout
06/27/18 2,000m 7:51.1 1:57.7 View workout
06/22/18 2,000m 7:43.5 1:55.8 View workout
06/14/18 5,000m 20:40.1 2:04.0 View workout
06/12/18 2,000m 7:45.4 1:56.3 View workout
06/09/18 6,944m 30:00.0 2:09.6 View workout
05/15/18 7,021m 30:00.0 2:08.1 View workout
05/09/18 6,000m 24:59.1 2:04.9 View workout
04/29/18 5,000m 20:51.2 2:05.1 View workout
04/23/18 6,000m 26:16.7 2:11.3 View workout
04/20/18 5,000m 20:59.4 2:05.9 View workout
04/16/18 2,000m 7:58.1 1:59.5 View workout
04/15/18 6,000m 26:38.5 2:13.2 View workout
04/11/18 3,000m 12:40.8 2:06.8

3k after cycle

 View workout
04/10/18 5,000m 21:50.3 2:11.0 View workout