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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Douglas Perreault

Log

Date Distance Time Pace Comments Action
01/09/22 5,493m 24:00.0 2:11.0 View workout
01/09/22 1,069m 5:00.0 2:20.3 View workout
12/31/21 4,101m 18:00.0 2:11.6 View workout
12/31/21 1,075m 4:59.7 2:19.3 View workout
12/23/21 4,000m 19:41.0 2:27.6 View workout
12/16/21 3,801m 16:15.4 2:08.3

3x1250m/5:00r at 2:10 pace
r51m
228 cals
133 HR
21 s/m

 View workout
12/11/21 1,256m 12:42.8 5:03.6 View workout
12/09/21 4,000m 18:23.5 2:17.9 View workout
11/24/21 1,582m 6:40.0 2:06.4 View workout
11/14/21 2,000m 8:39.9 2:09.9 View workout
11/13/21 1,000m 4:29.3 2:14.6 View workout
11/13/21 1,000m 4:18.6 2:09.3 View workout
11/09/21 2,000m 8:24.3 2:06.0 View workout
10/30/21 718m 2:54.2 2:01.3 View workout
10/24/21 1,204m 5:00.0 2:04.5 View workout
10/23/21 1,645m 7:31.0 2:17.0 View workout
10/12/21 1,165m 4:53.4 2:05.9 View workout
10/02/21 937m 3:56.8 2:06.3 View workout
09/25/21 1,162m 4:51.0 2:05.2 View workout
09/14/21 1,500m 6:18.7 2:06.2 View workout