Russell Glober

Log

Date Workout Score Ave Comments Action
08/01/21 20:00 4,069m 2:27.4 View workout
07/03/21 45:00 8,693m 2:35.2 View workout
06/07/21 30:00 5,831m 2:34.3 View workout
03/29/21 2:06 399m 2:39.0 View workout
03/29/21 5:02 581m 4:20.4 View workout
03/29/21 25:00 5,008m 2:29.7 View workout
03/06/21 10:00 1,983m 2:31.2 View workout
03/06/21 14:11 2,673m 2:39.2 View workout
01/09/21 25:00 4,733m 2:38.4 View workout
01/06/21 15:09 2,654m 2:51.3 View workout
01/02/21 25:52.8 5,000m 2:35.2

Asensei Dark Horse aerobic workout

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12/27/20 11:41.2 2,261m 2:35.0

First workout in 9 months due to R elbow epicondylitis

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03/16/20 14:16 2,162m 3:18.1

Almost 2k

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03/11/20 29:48 5,972m 2:29.7

Speed Play

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02/28/20 25:49 5,205m 2:28.8

Tekkers

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02/27/20 10:09 1,930m 2:37.8

Sprint Finish

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02/27/20 10:00 1,654m 3:01.3 View workout
02/17/20 10:00 2,096m 2:23.1 View workout
01/06/20 10:06 2,045m 2:28.3 View workout
10/22/19 10:00 2,001m 2:29.9 View workout
10/22/19 10:07 1,848m 2:44.2 View workout
10/23/18 20:00 4,141m 2:24.8 View workout
10/13/18 10000m 46:55.4 2:20.7 View workout
10/04/18 10000m 48:27.3 2:25.3 View workout
09/19/18 10000m 49:40.2 2:29.0 View workout