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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
05/04/19 4,000m 23:05.7 2:53.2 View workout
05/03/19 2,000m 11:28.7 2:52.1 View workout
05/02/19 2,000m 11:34.4 2:53.6 View workout
05/01/19 2,000m 11:29.4 2:52.3 View workout
04/30/19 2,000m 11:34.8 2:53.7 View workout
04/29/19 2,000m 11:50.0 2:57.5 View workout
04/28/19 2,000m 11:59.2 2:59.8 View workout
04/27/19 2,000m 11:22.5 2:50.6 View workout
04/26/19 2,000m 11:19.1 2:49.7 View workout
04/25/19 2,000m 11:41.7 2:55.4 View workout
04/24/19 2,000m 11:45.7 2:56.4 View workout
04/23/19 2,000m 11:35.9 2:53.9 View workout
04/22/19 2,000m 10:55.5 2:43.8 View workout
04/21/19 2,000m 10:57.4 2:44.3 View workout
04/20/19 2,000m 11:17.9 2:49.4 View workout
04/19/19 2,000m 11:02.1 2:45.5 View workout
04/18/19 2,000m 10:54.7 2:43.6 View workout
04/17/19 2,000m 11:30.3 2:52.5 View workout
04/16/19 2,000m 10:42.3 2:40.5 View workout
04/15/19 2,000m 10:08.7 2:32.1 View workout