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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
07/05/19 1,500m 8:16.5 2:45.5 View workout
07/04/19 1,500m 8:38.8 2:52.9 View workout
07/03/19 1,500m 8:47.7 2:55.9 View workout
07/02/19 1,000m 6:16.2 3:08.1 View workout
07/01/19 1,000m 5:31.9 2:45.9 View workout
06/30/19 1,000m 5:46.7 2:53.3 View workout
06/29/19 2,000m 11:49.2 2:57.3 View workout
06/28/19 2,000m 10:54.1 2:43.5 View workout
06/27/19 2,000m 10:57.2 2:44.3 View workout
06/26/19 2,500m 13:18.6 2:39.7 View workout
06/25/19 2,500m 13:25.5 2:41.1 View workout
06/24/19 2,500m 13:27.6 2:41.5 View workout
06/23/19 3,000m 16:47.6 2:47.9 View workout
06/22/19 3,000m 17:01.9 2:50.3 View workout
06/21/19 2,500m 13:30.9 2:42.1 View workout
06/20/19 2,500m 13:43.1 2:44.6 View workout
06/19/19 2,500m 13:54.8 2:46.9 View workout
06/18/19 2,500m 14:04.8 2:48.9 View workout
06/17/19 2,500m 14:13.8 2:50.7 View workout
06/16/19 3,000m 17:06.4 2:51.0 View workout