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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
05/24/19 2,000m 10:56.3 2:44.0 View workout
05/23/19 3,000m 16:41.3 2:46.8 View workout
05/22/19 3,000m 16:53.3 2:48.8 View workout
05/21/19 2,000m 11:19.2 2:49.8 View workout
05/20/19 2,000m 10:57.0 2:44.2 View workout
05/19/19 4,000m 24:05.9 3:00.7 View workout
05/18/19 4,000m 25:18.8 3:09.8 View workout
05/17/19 2,000m 11:52.2 2:58.0 View workout
05/16/19 2,000m 10:58.2 2:44.5 View workout
05/15/19 2,000m 11:44.8 2:56.2 View workout
05/14/19 2,000m 11:02.3 2:45.5 View workout
05/13/19 2,000m 11:02.6 2:45.6 View workout
05/12/19 4,000m 24:04.2 3:00.5 View workout
05/11/19 2,000m 11:44.5 2:56.1 View workout
05/10/19 2,000m 11:42.9 2:55.7 View workout
05/09/19 2,000m 11:35.8 2:53.9 View workout
05/08/19 4,000m 24:35.6 3:04.4 View workout
05/07/19 2,000m 11:37.7 2:54.4 View workout
05/06/19 2,000m 11:46.0 2:56.5 View workout
05/05/19 4,000m 26:29.0 3:18.6 View workout