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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
07/25/19 2,000m 11:46.9 2:56.7 View workout
07/24/19 2,000m 12:04.3 3:01.0 View workout
07/23/19 2,500m 13:51.6 2:46.3 View workout
07/22/19 2,500m 13:55.5 2:47.1 View workout
07/21/19 2,500m 14:02.8 2:48.5 View workout
07/20/19 2,000m 10:25.5 2:36.3 View workout
07/19/19 2,000m 11:00.1 2:45.0 View workout
07/18/19 2,000m 11:16.4 2:49.1 View workout
07/17/19 2,500m 14:29.9 2:53.9 View workout
07/16/19 2,500m 14:41.8 2:56.3 View workout
07/15/19 2,500m 14:54.3 2:58.8 View workout
07/14/19 2,000m 10:35.6 2:38.9 View workout
07/13/19 2,000m 11:08.3 2:47.0 View workout
07/12/19 2,000m 11:34.9 2:53.7 View workout
07/11/19 1,500m 8:02.0 2:40.6 View workout
07/10/19 1,500m 8:09.4 2:43.1 View workout
07/09/19 1,500m 8:09.9 2:43.3 View workout
07/08/19 2,000m 10:56.5 2:44.1 View workout
07/07/19 2,000m 10:57.5 2:44.3 View workout
07/06/19 2,000m 11:40.0 2:55.0 View workout