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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
09/23/19 5,000m 28:26.3 2:50.6 View workout
09/22/19 5,000m 28:10.8 2:49.0 View workout
09/21/19 5,000m 28:28.3 2:50.8 View workout
09/20/19 5,000m 28:26.0 2:50.6 View workout
09/19/19 5,000m 28:47.9 2:52.7 View workout
09/18/19 5,000m 28:24.5 2:50.4 View workout
09/17/19 5,000m 28:25.1 2:50.5 View workout
09/16/19 5,000m 28:23.6 2:50.3 View workout
09/15/19 5,000m 30:00.6 3:00.0 View workout
09/14/19 5,000m 29:57.6 2:59.7 View workout
09/13/19 5,000m 30:56.3 3:05.6 View workout
09/12/19 5,000m 29:34.3 2:57.4 View workout
09/11/19 5,000m 29:32.3 2:57.2 View workout
09/10/19 5,000m 29:35.4 2:57.5 View workout
09/09/19 5,000m 28:52.2 2:53.2 View workout
09/08/19 5,000m 28:56.4 2:53.6 View workout
09/07/19 5,000m 29:06.1 2:54.6 View workout
09/06/19 5,000m 28:57.5 2:53.7 View workout
09/05/19 5,000m 29:29.5 2:56.9 View workout
09/04/19 5,000m 29:49.7 2:58.9 View workout