Sign Up
5,672,397
Lifetime Meters
168,000
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
09/03/19 5,000m 30:39.3 3:03.9 View workout
09/02/19 5,000m 28:22.9 2:50.2 View workout
09/01/19 5,000m 28:42.2 2:52.2 View workout
08/31/19 5,000m 29:03.2 2:54.3 View workout
08/30/19 5,000m 29:39.5 2:57.9 View workout
08/29/19 5,000m 30:34.0 3:03.4 View workout
08/28/19 5,000m 29:24.2 2:56.4 View workout
08/27/19 6,000m 36:35.9 3:02.9 View workout
08/26/19 6,000m 37:23.2 3:06.9 View workout
08/25/19 5,000m 28:27.0 2:50.7 View workout
08/24/19 6,000m 34:56.7 2:54.7 View workout
08/23/19 6,000m 35:08.1 2:55.6 View workout
08/22/19 6,000m 36:03.1 3:00.2 View workout
08/21/19 4,500m 26:12.9 2:54.7 View workout
08/20/19 4,500m 26:53.7 2:59.3 View workout
08/19/19 4,500m 26:17.8 2:55.3 View workout
08/18/19 3,000m 16:00.6 2:40.1 View workout
08/17/19 4,500m 24:48.8 2:45.4 View workout
08/16/19 4,500m 24:48.0 2:45.3 View workout
08/15/19 4,500m 24:47.4 2:45.2 View workout