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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
03/25/19 5,000m 30:20.2 3:02.0 View workout
03/24/19 5,000m 30:45.5 3:04.5 View workout
03/23/19 5,000m 28:31.9 2:51.1 View workout
03/22/19 5,000m 31:20.2 3:08.0 View workout
03/21/19 5,000m 30:13.2 3:01.3 View workout
03/20/19 5,000m 28:06.3 2:48.6 View workout
03/19/19 5,000m 29:12.4 2:55.2 View workout
03/18/19 5,000m 30:53.9 3:05.3 View workout
03/17/19 5,000m 28:44.5 2:52.4 View workout
03/16/19 5,000m 29:17.6 2:55.7 View workout
03/15/19 5,000m 28:53.4 2:53.3 View workout
03/14/19 5,000m 28:37.6 2:51.7 View workout
03/13/19 5,000m 30:07.5 3:00.7 View workout
03/12/19 1,000m 4:57.4 2:28.7 View workout
03/12/19 1,000m 5:49.4 2:54.7 View workout
03/12/19 3,000m 17:20.3 2:53.3 View workout
03/11/19 5,000m 28:55.4 2:53.5 View workout
03/10/19 5,000m 27:56.5 2:47.6 View workout
03/09/19 1,000m 5:06.0 2:33.0 View workout
03/09/19 5,000m 28:57.7 2:53.7 View workout