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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
01/27/19 2,002m 9:51.0 2:27.6 View workout
01/26/19 2,002m 9:54.4 2:28.4 View workout
01/25/19 3,003m 15:48.9 2:37.9 View workout
01/24/19 3,003m 16:35.2 2:45.7 View workout
01/23/19 3,003m 16:53.5 2:48.7 View workout
01/22/19 3,003m 16:21.8 2:43.4 View workout
01/21/19 3,003m 17:10.7 2:51.6 View workout
01/20/19 4,444m 23:18.9 2:37.3 View workout
01/19/19 4,444m 23:22.0 2:37.7 View workout
01/18/19 1,111m 5:12.8 2:20.7 View workout
01/18/19 2,222m 11:19.2 2:32.8 View workout
01/17/19 3,333m 18:24.3 2:45.6 View workout
01/16/19 3,333m 18:26.5 2:45.9 View workout
01/15/19 3,333m 18:31.1 2:46.6 View workout
01/14/19 3,333m 18:14.2 2:44.1 View workout
01/13/19 4,888m 28:58.7 2:57.8 View workout
01/12/19 4,888m 26:24.2 2:42.0 View workout
01/11/19 2,444m 13:02.8 2:40.1 View workout
01/10/19 2,444m 13:08.2 2:41.2 View workout
01/09/19 2,444m 13:39.0 2:47.5 View workout