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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
01/08/19 2,444m 12:55.9 2:38.7 View workout
01/07/19 2,444m 13:04.4 2:40.4 View workout
01/06/19 2,444m 13:02.7 2:40.1 View workout
01/05/19 2,444m 13:09.1 2:41.4 View workout
01/04/19 2,444m 13:02.0 2:39.9 View workout
01/03/19 2,444m 12:57.3 2:39.0 View workout
01/02/19 2,444m 13:06.2 2:40.8 View workout
01/01/19 2,444m 13:04.5 2:40.4 View workout
12/31/18 2,333m 12:17.5 2:38.0 View workout
12/30/18 2,222m 11:12.8 2:31.3 View workout
12/29/18 2,111m 10:30.8 2:29.4 View workout
12/28/18 2,222m 11:30.9 2:35.4 View workout
12/27/18 2,333m 11:56.6 2:33.5 View workout
12/26/18 2,444m 12:50.5 2:37.6 View workout
12/25/18 2,555m 12:53.9 2:31.4 View workout
12/24/18 2,666m 13:35.7 2:32.9 View workout
12/23/18 2,777m 14:39.7 2:38.3 View workout
12/22/18 2,888m 13:59.3 2:25.3 View workout
12/21/18 2,999m 16:45.2 2:47.5 View workout
12/20/18 2,999m 15:31.6 2:35.3 View workout