William VAN NEDER
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/18 |
2,002m |
10:16.8 |
2:34.0 |
RowErg |
Lwt |
View workout
|
11/08/18 |
2,002m |
10:29.1 |
2:37.1 |
RowErg |
Lwt |
View workout
|
11/07/18 |
2,002m |
10:27.5 |
2:36.7 |
RowErg |
Lwt |
View workout
|
11/06/18 |
2,002m |
10:58.8 |
2:44.5 |
RowErg |
Lwt |
View workout
|
11/05/18 |
2,002m |
10:45.1 |
2:41.1 |
RowErg |
Lwt |
View workout
|
11/04/18 |
2,002m |
10:41.4 |
2:40.1 |
RowErg |
Lwt |
View workout
|
11/03/18 |
2,002m |
9:41.2 |
2:25.1 |
RowErg |
Lwt |
View workout
|
11/02/18 |
2,002m |
9:58.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
11/01/18 |
2,002m |
9:26.9 |
2:21.5 |
RowErg |
Lwt |
View workout
|
10/31/18 |
3,222m |
16:23.2 |
2:32.5 |
RowErg |
Lwt |
View workout
|
10/30/18 |
3,222m |
16:11.1 |
2:30.6 |
RowErg |
Lwt |
View workout
|
10/29/18 |
3,000m |
14:50.9 |
2:28.4 |
RowErg |
Lwt |
View workout
|
10/28/18 |
5,556m |
27:32.7 |
2:28.7 |
RowErg |
Lwt |
View workout
|
10/27/18 |
5,556m |
28:09.4 |
2:32.0 |
RowErg |
Lwt |
View workout
|
10/26/18 |
5,555m |
28:02.8 |
2:31.4 |
RowErg |
Lwt |
View workout
|
10/25/18 |
5,555m |
28:44.1 |
2:35.1 |
RowErg |
Lwt |
View workout
|
10/24/18 |
3,003m |
14:43.7 |
2:27.1 |
RowErg |
Lwt |
View workout
|
10/23/18 |
3,003m |
14:44.1 |
2:27.2 |
RowErg |
Lwt |
View workout
|
10/22/18 |
3,003m |
14:33.3 |
2:25.4 |
RowErg |
Lwt |
View workout
|
10/21/18 |
3,003m |
14:33.1 |
2:25.3 |
RowErg |
Lwt |
View workout
|