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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
09/28/18 5,000m 24:51.0 2:29.1 View workout
09/27/18 5,000m 24:10.1 2:25.0 View workout
09/26/18 5,000m 23:49.5 2:22.9 View workout
09/25/18 5,000m 24:00.3 2:24.0 View workout
09/24/18 5,000m 24:10.5 2:25.0 View workout
09/23/18 5,000m 22:57.4 2:17.7 View workout
09/22/18 5,000m 23:56.7 2:23.6 View workout
09/21/18 5,000m 24:36.3 2:27.6 View workout
09/20/18 5,000m 24:48.6 2:28.8 View workout
09/19/18 5,000m 24:31.4 2:27.1 View workout
09/18/18 5,000m 24:37.4 2:27.7 View workout
09/17/18 5,000m 24:32.6 2:27.2 View workout
09/16/18 5,000m 23:55.0 2:23.5 View workout
09/15/18 5,000m 23:59.9 2:23.9 View workout
09/14/18 5,000m 24:39.1 2:27.9 View workout
09/13/18 5,000m 24:41.1 2:28.1 View workout
09/12/18 5,000m 24:31.1 2:27.1 View workout
09/11/18 5,000m 24:45.0 2:28.5

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09/10/18 5,000m 24:35.1 2:27.5 View workout
09/09/18 5,000m 24:17.0 2:25.7 View workout