William VAN NEDER
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/18 |
3,063m |
15:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
07/22/18 |
3,035m |
15:00.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
07/21/18 |
3,119m |
15:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
07/20/18 |
3,013m |
15:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
07/19/18 |
3,060m |
15:00.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
07/18/18 |
3,078m |
15:00.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
07/17/18 |
3,104m |
15:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
07/16/18 |
3,080m |
15:00.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
07/15/18 |
3,026m |
15:00.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
07/14/18 |
3,044m |
15:00.0 |
2:27.8 |
RowErg |
Lwt |
View workout
|
07/13/18 |
3,051m |
15:00.0 |
2:27.4 |
RowErg |
Lwt |
View workout
|
07/12/18 |
3,078m |
15:00.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
07/11/18 |
3,026m |
15:00.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
07/10/18 |
3,058m |
15:00.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
07/09/18 |
3,021m |
15:00.0 |
2:28.9 |
RowErg |
Lwt |
View workout
|
07/08/18 |
3,019m |
15:00.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
07/07/18 |
3,028m |
15:00.0 |
2:28.6 |
RowErg |
Lwt |
View workout
|
07/06/18 |
3,002m |
15:00.0 |
2:29.9 |
RowErg |
Lwt |
View workout
|
07/05/18 |
2,976m |
15:00.0 |
2:31.2 |
RowErg |
Lwt |
View workout
|
07/04/18 |
2,956m |
15:00.0 |
2:32.2 |
RowErg |
Lwt |
View workout
|