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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
08/29/18 5,000m 25:24.2 2:32.4 View workout
08/28/18 2,000m 9:45.2 2:26.3 View workout
08/28/18 5,000m 25:56.4 2:35.6 View workout
08/27/18 2,000m 8:58.8 2:14.7 View workout
08/27/18 5,000m 24:45.4 2:28.5 View workout
08/26/18 5,000m 25:11.2 2:31.1 View workout
08/26/18 5,000m 25:18.7 2:31.8 View workout
08/25/18 5,000m 25:57.6 2:35.7 View workout
08/25/18 5,000m 25:16.6 2:31.6 View workout
08/24/18 2,000m 9:19.4 2:19.8 View workout
08/24/18 5,000m 25:57.9 2:35.7 View workout
08/23/18 3,173m 15:00.0 2:21.8 View workout
08/23/18 3,010m 15:00.0 2:29.5 View workout
08/22/18 2,000m 9:17.5 2:19.3 View workout
08/22/18 5,000m 25:35.3 2:33.5 View workout
08/21/18 2,000m 9:18.2 2:19.5 View workout
08/21/18 2,000m 9:28.2 2:22.0 View workout
08/20/18 2,000m 9:31.4 2:22.8 View workout
08/20/18 3,049m 15:00.0 2:27.5 View workout
08/19/18 3,051m 15:00.0 2:27.4 View workout