William VAN NEDER
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/18 |
3,207m |
15:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
08/01/18 |
3,068m |
15:00.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
07/31/18 |
3,106m |
15:00.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
07/30/18 |
3,101m |
15:00.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
07/29/18 |
3,094m |
15:00.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
07/28/18 |
3,053m |
15:00.0 |
2:27.3 |
RowErg |
Lwt |
View workout
|
07/27/18 |
3,178m |
15:00.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
07/26/18 |
3,074m |
15:00.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
07/25/18 |
3,070m |
15:00.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
07/24/18 |
3,091m |
15:00.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
07/23/18 |
3,063m |
15:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
07/22/18 |
3,035m |
15:00.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
07/21/18 |
3,119m |
15:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
07/20/18 |
3,013m |
15:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
07/19/18 |
3,060m |
15:00.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
07/18/18 |
3,078m |
15:00.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
07/17/18 |
3,104m |
15:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
07/16/18 |
3,080m |
15:00.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
07/15/18 |
3,026m |
15:00.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
07/14/18 |
3,044m |
15:00.0 |
2:27.8 |
RowErg |
Lwt |
View workout
|