William VAN NEDER

Log

Date Distance Time Pace Comments Action
09/04/18 2,000m 9:15.1 2:18.7 View workout
09/04/18 5,000m 24:56.3 2:29.6 View workout
09/03/18 2,000m 9:16.2 2:19.0 View workout
09/03/18 5,000m 25:19.3 2:31.9 View workout
09/02/18 2,000m 9:37.1 2:24.2 View workout
09/02/18 5,000m 25:01.2 2:30.1 View workout
09/01/18 2,000m 9:30.5 2:22.6 View workout
09/01/18 5,000m 24:59.5 2:29.9 View workout
08/31/18 2,000m 8:55.5 2:13.8 View workout
08/31/18 5,000m 25:59.9 2:35.9 View workout
08/30/18 2,000m 9:14.1 2:18.5 View workout
08/30/18 5,000m 26:14.1 2:37.4 View workout
08/29/18 2,000m 9:18.3 2:19.5 View workout
08/29/18 5,000m 25:24.2 2:32.4 View workout
08/28/18 2,000m 9:45.2 2:26.3 View workout
08/28/18 5,000m 25:56.4 2:35.6 View workout
08/27/18 2,000m 8:58.8 2:14.7 View workout
08/27/18 5,000m 24:45.4 2:28.5 View workout
08/26/18 5,000m 25:11.2 2:31.1 View workout
08/26/18 5,000m 25:18.7 2:31.8 View workout