William VAN NEDER
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/19 |
2,000m |
10:39.7 |
2:39.9 |
RowErg |
Lwt |
View workout
|
04/13/19 |
2,000m |
9:50.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
04/12/19 |
2,000m |
9:58.7 |
2:29.6 |
RowErg |
Lwt |
View workout
|
04/11/19 |
2,000m |
10:30.2 |
2:37.5 |
RowErg |
Lwt |
View workout
|
04/10/19 |
2,000m |
10:49.8 |
2:42.4 |
RowErg |
Lwt |
View workout
|
04/09/19 |
2,000m |
10:57.2 |
2:44.3 |
RowErg |
Lwt |
View workout
|
04/08/19 |
2,000m |
10:56.0 |
2:44.0 |
RowErg |
Lwt |
View workout
|
04/07/19 |
2,000m |
9:56.3 |
2:29.0 |
RowErg |
Lwt |
View workout
|
04/06/19 |
2,000m |
9:55.3 |
2:28.8 |
RowErg |
Lwt |
View workout
|
04/05/19 |
2,000m |
11:15.2 |
2:48.8 |
RowErg |
Lwt |
View workout
|
04/04/19 |
2,000m |
11:59.6 |
2:59.9 |
RowErg |
Lwt |
View workout
|
04/03/19 |
2,000m |
10:17.1 |
2:34.2 |
RowErg |
Lwt |
View workout
|
04/02/19 |
2,000m |
10:27.0 |
2:36.7 |
RowErg |
Lwt |
View workout
|
04/01/19 |
2,000m |
10:35.8 |
2:38.9 |
RowErg |
Lwt |
View workout
|
03/31/19 |
2,891m |
15:06.6 |
2:36.7 |
RowErg |
Lwt |
View workout
|
03/30/19 |
2,892m |
14:45.3 |
2:33.0 |
RowErg |
Lwt |
View workout
|
03/29/19 |
2,892m |
14:51.0 |
2:34.0 |
RowErg |
Lwt |
View workout
|
03/28/19 |
2,892m |
15:06.1 |
2:36.6 |
RowErg |
Lwt |
View workout
|
03/27/19 |
2,892m |
15:06.1 |
2:36.6 |
RowErg |
Lwt |
View workout
|
03/26/19 |
2,892m |
15:04.7 |
2:36.4 |
RowErg |
Lwt |
View workout
|