Andrew Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/24 |
1,651m |
4:34.3 |
2:46.1 |
BikeErg |
|
View workout
|
05/29/24 |
6,000m |
11:08.7 |
1:51.4 |
BikeErg |
|
View workout
|
02/05/24 |
10,099m |
14:00.0 |
1:23.1 |
BikeErg |
|
View workout
|
12/13/23 |
10,022m |
22:49.4 |
2:16.6 |
BikeErg |
|
View workout
|
11/24/23 |
8,745m |
15:00.0 |
1:42.9 |
BikeErg |
|
View workout
|
11/20/23 |
15,000m |
32:01.9 |
2:08.1 |
BikeErg |
|
View workout
|
11/14/23 |
15,033m |
30:18.8 |
2:00.9 |
BikeErg |
|
View workout
|
07/19/23 |
9,999m |
20:55.1 |
2:05.5 |
BikeErg |
|
View workout
|
05/22/23 |
3,914m |
7:06.5 |
1:48.9 |
BikeErg |
|
View workout
|
05/11/23 |
10,000m |
32:01.4 |
3:12.1 |
BikeErg |
|
View workout
|
01/01/23 |
10,013m |
25:19.0 |
2:31.7 |
BikeErg |
|
View workout
|
01/01/23 |
1,011m |
2:57.9 |
2:55.9 |
BikeErg |
|
View workout
|
12/31/22 |
42,195m |
1:44:59.6 |
2:29.2 |
BikeErg |
|
View workout
|
11/11/22 |
8,136m |
15:00.0 |
1:50.6 |
BikeErg |
|
View workout
|
11/08/22 |
3,763m |
15:05.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/08/22 |
1,250m |
4:52.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/08/22 |
1,250m |
4:40.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/28/22 |
10,008m |
23:19.5 |
2:19.8 |
BikeErg |
|
View workout
|
10/27/22 |
5,027m |
9:14.8 |
1:50.3 |
BikeErg |
|
View workout
|
10/25/22 |
2,000m |
7:40.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|