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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ludwig Zimmer

Log

Date Distance Time Pace Comments Action
01/01/20 6,569m 30:00.0 2:17.0

Lever 6.

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12/24/19 13,500m 1:03:40.7 2:21.5

Lever 6.

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12/17/19 13,600m 1:02:16.8 2:17.3

Lever 6.

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12/16/19 13,550m 1:03:22.2 2:20.3

Lever 6.

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12/13/19 6,753m 30:00.0 2:13.2

Lever 8.

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12/11/19 12,575m 1:00:00.0 2:23.1

Lever 6, Goal: keep Puls at < 130 strokes!

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12/10/19 6,821m 30:00.0 2:11.9

Lever 8.

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12/04/19 5,000m 21:48.5 2:10.8

Sheraton Doha, Qatar, PM3, Lever 6.

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12/03/19 6,730m 30:00.0 2:13.7

Sheraton Doha, Qatar, PM3, Lever 6.

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11/30/19 5,000m 22:03.5 2:12.3

Lever 6.

 View workout
11/29/19 6,540m 30:00.0 2:17.6

Lever 6, focused on Heartrate/Puls!

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11/28/19 10,000m 46:49.2 2:20.4

Lever 6.

 View workout
11/26/19 6,792m 30:00.0 2:12.5

NOVOTEL WEST, Hammersmith, London, PM3, Lever 6. Photo available!

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11/21/19 6,808m 30:00.0 2:12.1 View workout
11/11/19 6,825m 30:00.0 2:11.8

Lever 6.

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11/08/19 10,000m 45:57.7 2:17.8 View workout
11/06/19 6,752m 30:00.0 2:13.2

Lever 8.

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11/05/19 6,571m 30:00.0 2:16.9

Lever 6.

 View workout
10/29/19 6,622m 30:00.0 2:15.9

Fraser Suites, Doha, Qatar, PM3, Lever 5

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10/28/19 10,000m 46:54.8 2:20.7

Fraser Suites, Doha, Qatar, PM3, Lever 5

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