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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Ludwig Zimmer

Log

Date Distance Time Pace Comments Action
09/17/19 10,000m 49:12.4 2:27.6 View workout
09/16/19 5,000m 23:37.9 2:21.7 View workout
05/01/19 6,633m 30:00.0 2:15.6

Doha, Qatar, Fraser Suites Fitness, PM3

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04/02/19 5,000m 21:44.0 2:10.4

Doha, Fraser Suites, PM3, Lever 8

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04/01/19 1,000m 4:13.0 2:06.5

Doha, Fraser Suites, PM3, Lever 6, (Cool Down- Session, after 1 hour of Weightlifting Workout)

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03/26/19 6,786m 30:00.0 2:12.6

Doha, Fraser Suites, PM3, Lever 8, SPM 28, (Foto)

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03/24/19 6,691m 30:00.0 2:14.5

Doha, Fraser Suites, PM3, Lever 8

 View workout
03/21/19 6,851m 30:00.0 2:11.3

Doha, Fraser Suites, PM3, Lever 8

 View workout
03/20/19 6,701m 30:00.0 2:14.3

Doha, Fraser Suites, PM3, Lever 6

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03/17/19 6,591m 30:00.0 2:16.5

Doha, Fraser Suites, PM3, Lever 6

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03/16/19 2,711m 12:00.0 2:12.7

Doha, Qatar, Fraser Suites, PM3, Lever 8, cool down,(after, Weight Training, Total: 8.928kg)

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03/15/19 6,597m 30:00.0 2:16.4

Doha, Qatar, Fraser Suites, PM3, ziemlich ausgeleierter C2! Gibt gute Trainingseinheiten, da schwergängig :-), Lever 8, (Foto).

…		 View workout
03/12/19 6,669m 30:00.0 2:14.9 View workout
03/11/19 6,745m 30:00.0 2:13.4

First training session after 9 days of severe cold performed; very weary. (Lever 8)

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03/01/19 5,000m 21:32.8 2:09.2 View workout
02/22/19 36m 0:22.2 5:08.3

Test bei Hannes😊

 View workout
02/21/19 6,894m 30:00.0 2:10.5

Lever 8, Pulse max. 148, Pulse average 144!

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02/19/19 6,786m 30:00.0 2:12.6

Lever 6, Spm 28, KG 94,2, Hoher Puls ❤️138!

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02/18/19 6,747m 30:00.0 2:13.3

Lever 5, SPM 28, sehr hoher Puls ❤️+138! Intensität zurück genommen. Eine Woche Erkältung + Antibiotika🤕🤒!

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02/12/19 1,000m 3:52.0 1:56.0

PM3, Doha, Qatar, National Sports day, Rowing Challenge, Lever 10.

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