Concept2 Logbook | Log for Bart Grenning

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Bart Grenning

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/13/26	1:00:00	29,913m	2:00.3	BikeErg		View workout
01/08/26	15:00	7,013m	2:08.3	BikeErg		View workout
01/08/26	1:00:00	30,099m	1:59.6	BikeErg		View workout
12/23/25	20:00	9,639m	2:04.4	BikeErg		View workout
12/23/25	20:00	9,492m	2:06.4	BikeErg		View workout
12/23/25	20:00.0	5,060m	1:58.5	Dynamic	Part4: 20x power 10s on 1’. 147cm, 25.4spm	View workout
12/23/25	20:00.0	4,810m	2:04.7	Dynamic	Part2: erg zone 2, 149cm, 20.0spm	View workout
12/22/25	8:00.0	2,000m	2:00.0	Dynamic	Rp3@7 before weights	View workout
12/21/25	50:00	24,838m	2:00.7	BikeErg		View workout
12/21/25	8:00.0	2,000m	2:00.0	Dynamic	Rp3@7 easy	View workout
12/20/25	20:00	9,714m	2:03.5	BikeErg		View workout
12/20/25	10:00.0	2,500m	2:00.0	Dynamic	Part3 at 10’ erg not 20’. Injured lat	View workout
12/20/25	20:00.0	5,000m	2:00.0	Dynamic	3x20’ erg/spin/erg	View workout
12/15/25	8:00.0	2,000m	2:00.0	Dynamic	RP3 easy	View workout
12/14/25	1:00:00	28,982m	2:04.2	BikeErg		View workout
12/09/25	15:00	7,063m	2:07.4	BikeErg		View workout
12/09/25	15:00	7,121m	2:06.3	BikeErg		View workout
12/09/25	20:00.0	5,000m	2:00.0	Dynamic	Part2of2: 2:03 pace, 23.5spm	View workout
12/09/25	20:00.0	5,000m	2:00.0	Dynamic	Part 1of2: easy at 2:07, 21.2spm	View workout
12/03/25	17:00.0	4,250m	2:00.0	Dynamic	Easy before weights	View workout
12/02/25	16:00.0	4,000m	2:00.0	Dynamic		View workout
11/28/25	20:00.0	5,000m	2:00.0	RowErg	Part3of3: Pauoa beach C2. 10’ zone 2 then 5x(1’tempo, 1’ easy)	View workout
11/28/25	20:00.0	5,000m	2:00.0	RowErg	Part2of3 at zone 2	View workout
11/28/25	20:00.0	5,000m	2:00.0	RowErg	Part1of3 zone2	View workout
11/26/25	1500m	5:56.1	1:58.7	RowErg		View workout