Bart Grenning

Log

Date Workout Score Ave Comments Action
03/17/25 5:00 2,338m 2:08.6 View workout
03/17/25 10:00 5,436m 1:50.3 View workout
03/17/25 2:55 1,395m 2:05.8 View workout
03/17/25 10:00 5,370m 1:51.7 View workout
03/17/25 2:48 1,318m 2:07.6 View workout
03/17/25 10:00 5,352m 1:52.1 View workout
03/17/25 10:00 4,640m 2:09.3 View workout
03/16/25 40:00 19,362m 2:03.9 View workout
03/15/25 1:00:00 29,461m 2:02.1 View workout
03/13/25 30:00 14,778m 2:01.8 View workout
03/13/25 40:00 19,733m 2:01.6 View workout
03/11/25 40:00 19,460m 2:03.3 View workout
03/09/25 1:00:00.0 30,420m 1:58.3

Berg did not automatically record. 211 avg watts.
Main set 7x(3’ >240w, 3’ 170-190w)

View workout
03/04/25 20:00.0 5,000m 2:00.0

Ro3@7 zone 2

View workout
03/03/25 1:10:06 34,030m 2:03.6 View workout
03/01/25 50:06 24,998m 2:00.2 View workout
02/26/25 30:00 14,715m 2:02.3 View workout
02/21/25 20:00 10,034m 1:59.5 View workout
02/21/25 20:00 9,737m 2:03.2 View workout
02/20/25 40:00 19,671m 2:02.0 View workout
02/15/25 3:53.3 1,000m 1:56.6

Rp3@7 moderate cooldown. 24.9spm, 153cm

View workout
02/15/25 3:39.8 1,000m 1:49.9

Rp3@8 3of3 hard. 26.8spm, 154cm

View workout
02/15/25 3:36.5 1,000m 1:48.2

Rp3@8, 2of3 hard. 27.4spm, 155cm

View workout
02/15/25 3:37.1 1,000m 1:48.5

Rp3@8 1of3 hard. 27.4spm, 155cm

View workout
02/14/25 1:00:00 29,897m 2:00.4 View workout