Adam Dernis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/27/25 | v12:00/2:31r...2 | 3,845m | 2:09.5 | RowErg | View workout | |
| 09/20/25 | 20:03 | 4,366m | 2:17.7 | RowErg | View workout | |
| 09/20/25 | 20:01 | 4,363m | 2:17.6 | RowErg | View workout | |
| 08/20/25 | 4:39 | 1,139m | 2:02.5 | RowErg | View workout | |
| 06/02/25 | 25:05 | 11,833m | 2:07.2 | BikeErg | View workout | |
| 06/02/25 | 15:01 | 7,419m | 2:01.4 | BikeErg | View workout | |
| 03/24/25 | 2x21:00/3:00r | 9,987m | 2:06.1 | RowErg | View workout | |
| 03/21/25 | 2x20:00/1:30r | 9,718m | 2:03.4 | RowErg | View workout | |
| 03/19/25 | 4x5:00/2:00r | 4,738m | 2:06.6 | RowErg | View workout | |
| 03/19/25 | 3x5:00/2:00r | 3,791m | 1:58.7 | RowErg | View workout | |
| 03/19/25 | 10:00 | 2,376m | 2:06.3 | RowErg | View workout | |
| 03/10/25 | 10:03 | 2,299m | 2:11.3 | RowErg | View workout | |
| 03/10/25 | v12:00/2:00r...2 | 5,665m | 2:07.0 | RowErg | View workout | |
| 03/09/25 | 10:01 | 2,408m | 2:04.8 | RowErg | View workout | |
| 03/09/25 | v20:00/5:15r...1 | 4,605m | 2:10.2 | RowErg | View workout | |
| 03/09/25 | 7:03 | 1,646m | 2:08.6 | RowErg | View workout | |
| 03/09/25 | 15:01 | 3,588m | 2:05.5 | RowErg | View workout | |
| 02/27/25 | v0:30/0:30r...12 | 4,830m | 2:35.2 | RowErg | View workout | |
| 02/27/25 | 10:02 | 2,234m | 2:14.9 | RowErg | View workout | |
| 02/25/25 | 500m | 2:27.2 | 2:27.2 | RowErg | View workout | |
| 02/25/25 | 1000m | 3:32.9 | 1:46.4 | RowErg | View workout | |
| 02/25/25 | 1500m | 6:45.1 | 2:15.0 | RowErg | View workout | |
| 02/25/25 | 2000m | 9:03.3 | 2:15.8 | RowErg | View workout | |
| 02/25/25 | 7:33 | 1,903m | 1:59.1 | RowErg | View workout | |
| 02/18/25 | 10000m | 41:02.0 | 2:03.1 | RowErg | View workout |