Adam Dernis

Log

Date Workout Score Ave Comments Action
03/24/25 2x21:00/3:00r 9,987m 2:06.1 View workout
03/21/25 2x20:00/1:30r 9,718m 2:03.4 View workout
03/19/25 4x5:00/2:00r 4,738m 2:06.6 View workout
03/19/25 3x5:00/2:00r 3,791m 1:58.7 View workout
03/19/25 10:00 2,376m 2:06.3 View workout
03/10/25 10:03 2,299m 2:11.3 View workout
03/10/25 v12:00/2:00r...2 5,665m 2:07.0 View workout
03/09/25 10:01 2,408m 2:04.8 View workout
03/09/25 v20:00/5:15r...1 4,605m 2:10.2 View workout
03/09/25 7:03 1,646m 2:08.6 View workout
03/09/25 15:01 3,588m 2:05.5 View workout
02/27/25 v0:30/0:30r...12 4,830m 2:35.2 View workout
02/27/25 10:02 2,234m 2:14.9 View workout
02/25/25 500m 2:27.2 2:27.2 View workout
02/25/25 1000m 3:32.9 1:46.4 View workout
02/25/25 1500m 6:45.1 2:15.0 View workout
02/25/25 2000m 9:03.3 2:15.8 View workout
02/25/25 7:33 1,903m 1:59.1 View workout
02/18/25 10000m 41:02.0 2:03.1 View workout
02/18/25 0:32 124m 2:12.6 View workout
02/18/25 13:34 3,340m 2:01.9 View workout
02/18/25 7x750m/3:00r 19:24.6 1:50.9 View workout
02/18/25 10:01 2,090m 2:23.8 View workout
02/15/25 14:59 3,393m 2:12.6 View workout
02/15/25 10000m 44:10.4 2:12.5 View workout