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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Mitch Midgley

Log

Date Distance Time Pace Comments Action
03/26/24 1,000m 3:21.2 1:40.6 View workout
02/20/24 2,000m 7:16.1 1:49.0 View workout
02/13/24 2,000m 7:21.0 1:50.2 View workout
02/06/24 2,000m 7:23.8 1:50.9 View workout
01/03/23 700m 2:30.5 1:47.5 View workout
12/30/22 700m 2:38.7 1:53.3 View workout
12/22/22 1,323m 5:17.1 1:59.8 View workout
12/16/22 1,336m 5:00.0 1:52.2 View workout
11/19/22 570m 2:14.1 1:57.6 View workout
06/02/22 521m 2:19.2 2:13.5 View workout
06/02/22 6,000m 22:55.4 1:54.6 View workout
06/02/22 928m 3:30.2 1:53.2 View workout
06/02/22 522m 2:05.1 1:59.8 View workout
05/05/22 517m 2:12.0 2:07.6 View workout
05/05/22 5,000m 18:35.0 1:51.5 View workout
05/05/22 519m 2:06.1 2:01.4 View workout
11/26/21 517m 2:01.5 1:57.5 View workout
11/26/21 6,000m 21:51.6 1:49.3 View workout
11/26/21 521m 1:56.0 1:51.3 View workout
11/12/21 5,000m 19:05.1 1:54.5 View workout