Mitch Midgley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/20 |
519m |
2:13.2 |
2:08.3 |
RowErg |
Lwt |
View workout
|
03/06/20 |
7,500m |
27:54.3 |
1:51.6 |
RowErg |
Lwt |
View workout
|
02/24/20 |
7,520m |
30:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
01/29/20 |
519m |
2:17.2 |
2:12.1 |
RowErg |
Lwt |
View workout
|
01/29/20 |
6,000m |
21:49.0 |
1:49.0 |
RowErg |
Lwt |
View workout
|
01/29/20 |
534m |
2:06.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
01/22/20 |
517m |
2:03.2 |
1:59.1 |
RowErg |
Lwt |
View workout
|
01/22/20 |
4,000m |
14:05.0 |
1:45.6 |
RowErg |
Lwt |
View workout
|
01/22/20 |
546m |
2:16.6 |
2:05.0 |
RowErg |
Lwt |
View workout
|
01/07/20 |
2,517m |
10:00.2 |
1:59.2 |
RowErg |
Lwt |
View workout
|
01/07/20 |
5,000m |
18:42.6 |
1:52.2 |
RowErg |
Lwt |
View workout
|
01/07/20 |
669m |
2:41.3 |
2:00.5 |
RowErg |
Lwt |
View workout
|
01/03/20 |
1,017m |
4:02.5 |
1:59.2 |
RowErg |
Lwt |
View workout
|
01/03/20 |
4,000m |
14:02.7 |
1:45.3 |
RowErg |
Lwt |
View workout
|
01/03/20 |
1,019m |
3:59.8 |
1:57.6 |
RowErg |
Lwt |
View workout
|
12/30/19 |
21,097m |
1:24:26.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/20/19 |
903m |
4:04.7 |
2:15.4 |
RowErg |
Lwt |
View workout
|
12/20/19 |
7,606m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/20/19 |
540m |
2:10.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/13/19 |
1,515m |
6:02.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|