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Mitch Midgley

Log

Date Workout Score Ave Comments Action
09/06/19 2:08 528m 2:01.7 View workout
08/30/19 4:48 1,017m 2:21.5 View workout
08/30/19 6000m 23:41.3 1:58.4

Hr 144 at the end of the set

 View workout
08/28/19 4:34 1,017m 2:15.0 View workout
08/28/19 5000m 18:18.0 1:49.8 View workout
08/28/19 2:14.0 523m 2:08.1

Warm up prior to 5k TT

 View workout
08/26/19 2:06 528m 1:59.8 View workout
08/26/19 4x1000m/5:00r 14:25.4 1:48.1 View workout
08/26/19 2:04 522m 1:59.1 View workout
08/23/19 7:03 1,511m 2:20.1 View workout
08/23/19 6000m 22:08.8 1:50.7 View workout
08/23/19 2:35 562m 2:18.4 View workout
08/21/19 2:18 523m 2:12.1 View workout
08/21/19 5x1500m/5:00r 27:42.3 1:50.8 View workout
08/19/19 500m 2:04.5 2:04.5 View workout
08/19/19 500m 2:27.4 2:27.4 View workout
08/19/19 5000m 20:14.3 2:01.4 View workout
08/19/19 1000m 3:25.0 1:42.5 View workout
08/19/19 4:10 1,014m 2:03.4 View workout
08/16/19 4:38 1,023m 2:16.1 View workout
08/16/19 30:00 7,925m 1:53.5 View workout
08/16/19 2:13 527m 2:06.4 View workout
08/15/19 v2000m/3:00r...4 5,000m 1:54.5 View workout
08/15/19 500m 1:36.6 1:36.6 View workout
08/15/19 4:11 1,024m 2:02.6 View workout