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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Mitch Midgley

Log

Date Distance Time Pace Comments Action
08/23/19 1,511m 7:03.6 2:20.1 View workout
08/23/19 6,000m 22:08.8 1:50.7 View workout
08/23/19 562m 2:35.6 2:18.4 View workout
08/21/19 523m 2:18.2 2:12.1 View workout
08/21/19 7,500m 27:42.3 1:50.8 View workout
08/19/19 500m 2:04.5 2:04.5 View workout
08/19/19 500m 2:27.4 2:27.4 View workout
08/19/19 5,000m 20:14.3 2:01.4 View workout
08/19/19 1,000m 3:25.0 1:42.5 View workout
08/19/19 1,014m 4:10.4 2:03.4 View workout
08/16/19 1,023m 4:38.5 2:16.1 View workout
08/16/19 7,925m 30:00.0 1:53.5 View workout
08/16/19 527m 2:13.3 2:06.4 View workout
08/15/19 5,000m 19:05.5 1:54.5 View workout
08/15/19 500m 1:36.6 1:36.6 View workout
08/15/19 1,024m 4:11.2 2:02.6 View workout
08/09/19 516m 2:12.9 2:08.7 View workout
08/09/19 4,000m 14:25.1 1:48.1 View workout
08/09/19 500m 1:37.2 1:37.2

Wasn't able to rank this row for some reason

 View workout
08/09/19 1,024m 4:13.6 2:03.8 View workout