Jay Christensen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/19 |
10,319m |
1:00:15.8 |
2:55.2 |
RowErg |
Lwt |
View workout
|
10/03/19 |
5,041m |
34:13.0 |
3:23.6 |
RowErg |
Lwt |
View workout
|
10/03/19 |
5,041m |
34:13.0 |
3:23.6 |
RowErg |
Lwt |
View workout
|
10/02/19 |
3,551m |
24:02.7 |
3:23.1 |
RowErg |
Lwt |
View workout
|
10/02/19 |
8,498m |
48:00.0 |
2:49.4 |
RowErg |
Lwt |
View workout
|
10/02/19 |
1,017m |
7:56.0 |
3:54.0 |
RowErg |
Lwt |
View workout
|
10/02/19 |
1,462m |
11:06.0 |
3:47.7 |
RowErg |
Lwt |
View workout
|
10/01/19 |
6,021m |
39:25.0 |
3:16.3 |
RowErg |
Lwt |
View workout
|
10/01/19 |
2,008m |
14:55.0 |
3:42.8 |
RowErg |
Lwt |
View workout
|
10/01/19 |
6,021m |
39:25.0 |
3:16.3 |
RowErg |
Lwt |
View workout
|
09/30/19 |
5,010m |
31:42.6 |
3:09.8 |
RowErg |
Lwt |
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|
09/30/19 |
3,113m |
16:00.0 |
2:34.1 |
RowErg |
Lwt |
View workout
|
09/30/19 |
5,260m |
30:00.0 |
2:51.1 |
RowErg |
Lwt |
View workout
|
09/30/19 |
537m |
3:28.7 |
3:14.3 |
RowErg |
Lwt |
View workout
|
09/30/19 |
106m |
1:14.0 |
5:49.0 |
RowErg |
Lwt |
View workout
|
09/30/19 |
2,103m |
14:35.0 |
3:28.0 |
RowErg |
Lwt |
View workout
|
09/30/19 |
1,051m |
6:41.2 |
3:10.8 |
RowErg |
Lwt |
View workout
|
09/30/19 |
7,137m |
34:47.8 |
2:26.2 |
RowErg |
Lwt |
View workout
|
09/29/19 |
10,614m |
1:03:33.0 |
2:59.6 |
RowErg |
Lwt |
View workout
|
09/29/19 |
5,216m |
31:55.0 |
3:03.5 |
RowErg |
Lwt |
View workout
|