Jay Christensen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/19 |
994m |
5:39.3 |
2:50.6 |
RowErg |
Lwt |
View workout
|
11/06/19 |
1,160m |
7:03.1 |
3:02.3 |
RowErg |
Lwt |
View workout
|
11/04/19 |
1,253m |
6:00.0 |
2:23.6 |
RowErg |
Lwt |
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|
11/04/19 |
245m |
1:06.5 |
2:15.7 |
RowErg |
Lwt |
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|
11/04/19 |
3,437m |
19:00.0 |
2:45.8 |
RowErg |
Lwt |
View workout
|
11/04/19 |
2,021m |
13:09.6 |
3:15.3 |
RowErg |
Lwt |
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|
10/21/19 |
327m |
3:01.6 |
4:37.6 |
RowErg |
Lwt |
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|
10/21/19 |
196m |
1:44.2 |
4:25.8 |
RowErg |
Lwt |
View workout
|
10/21/19 |
3,456m |
16:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
10/21/19 |
1,297m |
4:00.0 |
1:32.5 |
RowErg |
Lwt |
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|
10/17/19 |
1,621m |
11:24.0 |
3:30.9 |
RowErg |
Lwt |
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|
10/16/19 |
119m |
1:30.0 |
6:18.1 |
RowErg |
Lwt |
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|
10/16/19 |
3,595m |
18:00.0 |
2:30.2 |
RowErg |
Lwt |
View workout
|
10/16/19 |
922m |
4:30.0 |
2:26.4 |
RowErg |
Lwt |
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|
10/16/19 |
796m |
4:46.7 |
3:00.0 |
RowErg |
Lwt |
View workout
|
10/14/19 |
8,070m |
52:00.0 |
3:13.3 |
RowErg |
Lwt |
View workout
|
10/14/19 |
645m |
4:27.1 |
3:27.0 |
RowErg |
Lwt |
View workout
|
10/07/19 |
1,006m |
8:40.8 |
4:18.8 |
RowErg |
Lwt |
View workout
|
10/07/19 |
9,259m |
51:00.0 |
2:45.2 |
RowErg |
Lwt |
View workout
|
10/07/19 |
440m |
3:21.9 |
3:49.4 |
RowErg |
Lwt |
View workout
|