Jay Christensen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/19 |
676m |
3:07.3 |
2:18.5 |
RowErg |
Lwt |
View workout
|
12/18/19 |
213m |
1:47.6 |
4:12.5 |
RowErg |
Lwt |
View workout
|
12/18/19 |
666m |
3:07.1 |
2:20.4 |
RowErg |
Lwt |
View workout
|
12/18/19 |
653m |
3:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
12/18/19 |
244m |
1:07.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
12/18/19 |
1,311m |
7:58.7 |
3:02.5 |
RowErg |
Lwt |
View workout
|
12/18/19 |
2,039m |
13:04.0 |
3:12.2 |
RowErg |
Lwt |
View workout
|
12/16/19 |
510m |
3:53.2 |
3:48.6 |
RowErg |
Lwt |
View workout
|
12/16/19 |
1,500m |
7:37.2 |
2:32.4 |
RowErg |
Lwt |
View workout
|
12/16/19 |
6,888m |
38:00.0 |
2:45.5 |
RowErg |
Lwt |
View workout
|
12/16/19 |
1,626m |
10:54.0 |
3:21.1 |
RowErg |
Lwt |
View workout
|
12/11/19 |
1,111m |
7:46.4 |
3:29.9 |
RowErg |
Lwt |
View workout
|
12/11/19 |
1,093m |
5:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
12/11/19 |
1,622m |
7:30.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
12/11/19 |
1,310m |
7:41.5 |
2:56.1 |
RowErg |
Lwt |
View workout
|
12/11/19 |
1,937m |
12:18.5 |
3:10.6 |
RowErg |
Lwt |
View workout
|
12/09/19 |
1,016m |
6:57.0 |
3:25.2 |
RowErg |
Lwt |
View workout
|
12/09/19 |
480m |
2:15.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
12/09/19 |
135m |
1:10.6 |
4:21.4 |
RowErg |
Lwt |
View workout
|
12/09/19 |
3,250m |
16:27.9 |
2:31.9 |
RowErg |
Lwt |
View workout
|