Jay Christensen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/19 |
1,421m |
8:14.4 |
2:53.9 |
RowErg |
Lwt |
View workout
|
12/09/19 |
1,964m |
13:15.1 |
3:22.4 |
RowErg |
Lwt |
View workout
|
12/08/19 |
500m |
2:16.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
12/08/19 |
945m |
5:39.1 |
2:59.4 |
RowErg |
Lwt |
View workout
|
12/08/19 |
4,000m |
19:00.7 |
2:22.5 |
RowErg |
Lwt |
View workout
|
12/04/19 |
1,046m |
9:01.8 |
4:18.9 |
RowErg |
Lwt |
View workout
|
12/04/19 |
852m |
3:45.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
12/04/19 |
2,592m |
12:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
12/04/19 |
1,321m |
7:29.3 |
2:50.0 |
RowErg |
Lwt |
View workout
|
12/04/19 |
1,084m |
7:37.7 |
3:31.1 |
RowErg |
Lwt |
View workout
|
11/28/19 |
633m |
4:12.1 |
3:19.1 |
RowErg |
Lwt |
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|
11/28/19 |
6,947m |
42:00.0 |
3:01.3 |
RowErg |
Lwt |
View workout
|
11/27/19 |
1,109m |
7:57.0 |
3:35.0 |
RowErg |
Lwt |
View workout
|
11/27/19 |
875m |
4:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
11/27/19 |
3,996m |
20:00.0 |
2:30.1 |
RowErg |
Lwt |
View workout
|
11/27/19 |
627m |
4:58.7 |
3:58.1 |
RowErg |
Lwt |
View workout
|
11/25/19 |
757m |
7:29.3 |
4:56.7 |
RowErg |
Lwt |
View workout
|
11/25/19 |
660m |
3:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
11/25/19 |
4,715m |
24:00.0 |
2:32.7 |
RowErg |
Lwt |
View workout
|
11/25/19 |
1,509m |
9:11.0 |
3:02.5 |
RowErg |
Lwt |
View workout
|