Jay Christensen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/23 |
1,641m |
8:00.0 |
2:26.2 |
RowErg |
Lwt |
View workout
|
09/29/23 |
1,163m |
6:00.0 |
2:34.7 |
RowErg |
Lwt |
View workout
|
09/29/23 |
1,608m |
9:10.3 |
2:51.1 |
RowErg |
Lwt |
View workout
|
09/29/23 |
2,215m |
14:26.9 |
3:15.6 |
RowErg |
Lwt |
View workout
|
09/27/23 |
509m |
4:19.7 |
4:15.1 |
RowErg |
Lwt |
View workout
|
09/27/23 |
830m |
4:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
09/27/23 |
4,571m |
24:00.0 |
2:37.5 |
RowErg |
Lwt |
View workout
|
09/27/23 |
2,047m |
13:41.2 |
3:20.5 |
RowErg |
Lwt |
View workout
|
09/24/23 |
437m |
3:16.3 |
3:44.5 |
RowErg |
Lwt |
View workout
|
09/24/23 |
1,838m |
9:00.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
09/24/23 |
2,231m |
12:00.0 |
2:41.3 |
RowErg |
Lwt |
View workout
|
09/24/23 |
1,603m |
10:00.0 |
3:07.1 |
RowErg |
Lwt |
View workout
|
09/24/23 |
177m |
1:43.0 |
4:50.9 |
RowErg |
Lwt |
View workout
|
09/21/23 |
1,062m |
6:00.0 |
2:49.4 |
RowErg |
Lwt |
View workout
|
09/21/23 |
2,589m |
15:54.7 |
3:04.3 |
RowErg |
Lwt |
View workout
|
09/04/23 |
951m |
5:00.0 |
2:37.7 |
RowErg |
Lwt |
View workout
|
09/04/23 |
500m |
2:16.8 |
2:16.8 |
RowErg |
Lwt |
View workout
|
09/04/23 |
266m |
1:30.8 |
2:50.6 |
RowErg |
Lwt |
View workout
|
09/04/23 |
591m |
3:00.0 |
2:32.2 |
RowErg |
Lwt |
View workout
|
09/04/23 |
1,882m |
11:45.3 |
3:07.3 |
RowErg |
Lwt |
View workout
|