Jay Christensen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/23 |
4,596m |
24:00.0 |
2:36.6 |
RowErg |
Lwt |
View workout
|
07/10/23 |
2,277m |
14:18.3 |
3:08.4 |
RowErg |
Lwt |
View workout
|
06/30/23 |
263m |
2:01.7 |
3:51.3 |
RowErg |
Lwt |
View workout
|
06/30/23 |
799m |
4:00.0 |
2:30.1 |
RowErg |
Lwt |
View workout
|
06/30/23 |
1,465m |
7:30.0 |
2:33.5 |
RowErg |
Lwt |
View workout
|
06/30/23 |
1,477m |
8:00.0 |
2:42.4 |
RowErg |
Lwt |
View workout
|
06/30/23 |
1,838m |
11:20.6 |
3:05.1 |
RowErg |
Lwt |
View workout
|
06/28/23 |
307m |
2:28.6 |
4:02.0 |
RowErg |
Lwt |
View workout
|
06/28/23 |
1,496m |
7:30.0 |
2:30.4 |
RowErg |
Lwt |
View workout
|
06/28/23 |
3,428m |
20:00.0 |
2:55.0 |
RowErg |
Lwt |
View workout
|
06/28/23 |
2,039m |
12:50.0 |
3:08.8 |
RowErg |
Lwt |
View workout
|
06/28/23 |
257m |
1:00.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
06/23/23 |
262m |
2:04.2 |
3:57.0 |
RowErg |
Lwt |
View workout
|
06/23/23 |
2,254m |
11:00.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
06/23/23 |
1,434m |
8:00.0 |
2:47.3 |
RowErg |
Lwt |
View workout
|
06/23/23 |
1,600m |
10:04.1 |
3:08.7 |
RowErg |
Lwt |
View workout
|
06/19/23 |
1,865m |
11:25.4 |
3:03.7 |
RowErg |
Lwt |
View workout
|
06/19/23 |
3,879m |
24:00.0 |
3:05.6 |
RowErg |
Lwt |
View workout
|
06/19/23 |
1,787m |
15:00.0 |
4:11.8 |
RowErg |
Lwt |
View workout
|
06/19/23 |
1,845m |
11:25.0 |
3:05.6 |
RowErg |
Lwt |
View workout
|