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Log

Date Distance Time Pace Comments Action
12/02/20 3,750m 17:13.6 2:17.8

5 x 750m / 2 min easy by KREW/LiveRowing

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12/02/20 4,500m 21:16.7 2:21.8

3 x 1500m / 3 min easy by KREW/LiveRowing

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12/02/20 1,605m 9:24.7 2:55.9

Just Row by KREW/LiveRowing

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11/30/20 10,000m 46:26.3 2:19.3

⏱Countdown to 10k by KREW/LiveRowing

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11/30/20 1,071m 6:05.6 2:50.6

Just Row by KREW/LiveRowing

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11/29/20 1,163m 5:06.1 2:11.5

Just Row by KREW/LiveRowing

 View workout
11/29/20 2,186m 10:05.6 2:18.5

Just Row by KREW/LiveRowing

 View workout
11/29/20 3,217m 15:04.3 2:20.5

Just Row by KREW/LiveRowing

 View workout
11/29/20 4,309m 20:04.6 2:19.7

Just Row by KREW/LiveRowing

 View workout
11/29/20 3,240m 15:05.5 2:19.7

Just Row by KREW/LiveRowing

 View workout
11/29/20 2,132m 10:05.6 2:22.0

Just Row by KREW/LiveRowing

 View workout
11/29/20 846m 5:04.5 2:59.9

Just Row by KREW/LiveRowing

 View workout
11/28/20 2,000m 8:52.9 2:13.2

2k Row by KREW/LiveRowing

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11/28/20 3,750m 16:35.7 2:12.7

5 x 750m / 2 min easy by KREW/LiveRowing

 View workout
11/28/20 2,005m 11:03.5 2:45.4

Just Row by KREW/LiveRowing

 View workout
11/27/20 9,000m 41:00.5 2:16.6

6*1500m 1m/r by KREW/LiveRowing

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11/27/20 1,131m 6:04.7 2:41.2

Just Row by KREW/LiveRowing

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11/26/20 10,000m 46:22.4 2:19.1

⏱Countdown to 10k by KREW/LiveRowing

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11/26/20 1,110m 6:05.9 2:44.8 View workout
11/22/20 3,413m 15:00.0 2:11.8

Acutus by KREW/LiveRowing

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