Matt Crofts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/23 |
3,000m |
11:34.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/28/23 |
8,953m |
36:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/26/23 |
5,050m |
20:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/24/23 |
6,000m |
23:55.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,545m |
14:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,558m |
14:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/20/23 |
6,247m |
25:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,609m |
9:25.6 |
1:48.3 |
RowErg |
Hwt |
View workout
|
01/15/23 |
5,887m |
24:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,072m |
7:49.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/10/23 |
3,272m |
13:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/08/23 |
6,000m |
24:10.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/07/23 |
2,811m |
10:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
01/05/23 |
4,848m |
19:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/02/23 |
3,750m |
15:20.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/31/22 |
2,823m |
11:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/29/22 |
4,032m |
16:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/24/22 |
3,097m |
12:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/21/22 |
6,000m |
24:46.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/18/22 |
3,860m |
15:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|