Richard Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/02/20 | 5x1:30/1:00r | 1,773m | 2:06.9 | RowErg | View workout | |
| 09/02/20 | 1:04 | 214m | 2:31.6 | RowErg | View workout | |
| 09/02/20 | 4:00 | 955m | 2:05.6 | RowErg | View workout | |
| 09/02/20 | 3:44 | 767m | 2:26.4 | RowErg | View workout | |
| 09/01/20 | 46:01 | 10,099m | 2:16.7 | RowErg | View workout | |
| 08/26/20 | 5:00 | 1,100m | 2:16.3 | RowErg | View workout | |
| 08/26/20 | 6x0:20/0:40r | 520m | 1:55.3 | RowErg | View workout | |
| 08/26/20 | 1:44 | 336m | 2:36.1 | RowErg | View workout | |
| 08/26/20 | 7x0:20/0:30r | 563m | 2:04.3 | RowErg | View workout | |
| 08/26/20 | 6x0:20/0:20r | 515m | 1:56.5 | RowErg | View workout | |
| 08/26/20 | 10:00 | 2,177m | 2:17.8 | RowErg | View workout | |
| 08/26/20 | 3:08 | 642m | 2:26.8 | RowErg | View workout | |
| 08/24/20 | v11:00/1:00r...6 | 7,869m | 2:17.2 | RowErg | View workout | |
| 08/24/20 | 4:59 | 1,069m | 2:20.1 | RowErg | View workout | |
| 08/06/20 | v11:00/1:00r...6 | 7,769m | 2:19.0 | RowErg | View workout | |
| 08/06/20 | 4:50 | 1,012m | 2:23.2 | RowErg | View workout | |
| 08/05/20 | 6x1:30/0:30r | 1,946m | 2:18.7 | RowErg | View workout | |
| 08/05/20 | 8:00 | 1,695m | 2:21.5 | RowErg | View workout | |
| 08/05/20 | 5:43 | 1,227m | 2:19.9 | RowErg | View workout | |
| 08/05/20 | 2000m | 9:30.7 | 2:22.6 | RowErg | View workout | |
| 08/04/20 | 2:08 | 411m | 2:35.8 | RowErg | View workout | |
| 08/04/20 | 4x3:30/0:30r | 3,232m | 2:09.9 | RowErg | View workout | |
| 08/04/20 | 13:00 | 2,832m | 2:17.7 | RowErg | View workout | |
| 08/04/20 | 6:18 | 1,347m | 2:20.6 | RowErg | View workout | |
| 07/29/20 | 2x12:00/2:00r | 5,297m | 2:15.9 | RowErg | View workout |