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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Richard Smith

Log

Date Workout Score Ave Comments Action
10/23/20 2:13 412m 2:41.4 View workout
10/23/20 2000m 8:48.5 2:12.1 View workout
10/22/20 v1000m/1:00r...8 8,000m 2:11.2 View workout
10/22/20 v1000m/1:00r...8 8,000m 2:11.2

10 x 1000m with 1 min rests by KREW/LiveRowing

 View workout
10/20/20 6x0:45/1:15r 1,204m 1:52.1 View workout
10/20/20 6x0:45/1:15r 1,157m 1:56.6 View workout
10/20/20 1:05 209m 2:37.4 View workout
10/20/20 12:00 2,753m 2:10.7 View workout
10/20/20 1:27 310m 2:20.6 View workout
10/15/20 5x5:00/1:00r 5,739m 2:10.6 View workout
10/15/20 2:12 452m 2:26.7 View workout
10/14/20 v2000m/1:00r...5 7,000m 2:12.8 View workout
10/12/20 v2000m/1:00r...5 7,000m 2:15.0 View workout
10/11/20 3x500m/1:00r 6:33.5 2:11.1 View workout
10/11/20 0:01 2m 7:30.0 View workout
10/11/20 v0:01/1:40r...10 3,501m 2:08.5 View workout
10/11/20 9:04 2,020m 2:14.8 View workout
10/07/20 8x500m/1:00r 16:56.9 2:07.1 View workout
10/07/20 2000m 9:04.6 2:16.1 View workout
10/06/20 6x0:30/0:30r 764m 1:57.8 View workout
10/06/20 6x0:30/0:30r 774m 1:56.2 View workout
10/06/20 1:36 262m 3:03.3 View workout
10/06/20 6:00 1,371m 2:11.2 View workout
10/06/20 6:00 1,382m 2:10.2 View workout
10/06/20 6:00 1,371m 2:11.2 View workout