Richard Smith

Log

Date Workout Score Ave Comments Action
11/10/20 7x2:00/0:30r 3,180m 2:12.0 View workout
11/10/20 15:11 3,163m 2:24.0 View workout
11/10/20 2000m 9:25.4 2:21.3 View workout
11/07/20 v2000m/1:00r...5 12,000m 2:14.7 View workout
11/06/20 4:30 1,012m 2:13.7 View workout
11/06/20 7:10 1,560m 2:18.1 View workout
11/06/20 6:50 1,411m 2:25.5 View workout
11/06/20 7:02 1,510m 2:19.7 View workout
11/06/20 13:52 3,018m 2:17.8 View workout
11/06/20 2000m 9:25.9 2:21.4 View workout
11/03/20 30:00 6,450m 2:19.5 View workout
11/03/20 5:34 1,214m 2:17.7 View workout
11/03/20 2000m 9:36.6 2:24.1 View workout
10/31/20 20:00 4,510m 2:13.0 View workout
10/31/20 3:38 757m 2:24.3 View workout
10/31/20 10:00 2,327m 2:08.9 View workout
10/31/20 2:00 452m 2:12.7 View workout
10/31/20 7:08 1,586m 2:15.0 View workout
10/28/20 42:46 9,152m 2:20.2 View workout
10/26/20 2:07 345m 3:04.2 View workout
10/26/20 9x1:40/0:20r 3,562m 2:06.3 View workout
10/26/20 3:28 709m 2:27.1 View workout
10/26/20 5x3:00/0:20r 3,439m 2:10.8 View workout
10/26/20 2:22 512m 2:19.1 View workout
10/23/20 5x3:00/1:00r 3,589m 2:05.3 View workout